Thank you for visiting my website.
Talking to a stranger about your deep thoughts and concerns can be challenging.
Are you sad, stressed, stuck, and overwhelmed?
Is worry preventing you from enjoying your life?
Are you struggling with anxiety, self-doubt, self-esteem and feelings of inadequacy?
Is anger a challenge for you and/or relationships?
Are you feeling hopeless and depressed?
Are you struggling with a specific problem and would like help with problem solving?
Do you just want life to be different?
Are you in the midst of challenging life transitions?
Are you working through grief and loss and it seems to last forever?
Let’s work together with your unique strengths, resources and hopes.
What would it look like when you are not depressed, stressed, anxious and overwhelmed?
Take control. Learn skills and get tools to help with these challenges.