Are life changes causing you stress?
We all experience some changes sometime in our lives.
New baby joined the family?
Death of loved ones?
Marriages, divorces, separations?
Tornadoes, hurricanes, wars?
Immigration, major or catastrophic illnesses? Caregiver anxiety and stress do happen.
Moves, job losses and an empty nest. The list could on and will be different for each of us as will be the response to the changes.
Life transitions might cause us to experience varying degrees of stress.
Are you having difficulty with some of the changes in your life?
Are transitions preventing you from living a joyful life?
You can cope with transitions! Find balance. Learn to say no to stress and yes to joy!
Reduce stress so life can be calmer, more pleasant and more manageable.
Call (402) 981 - 6624 or contact me here.